High performing esports experts may require the same mental stamina it calls for to be a top Olympian, according to most recent QUT research.
A fresh study, published in Frontiers in Psychology, indicated an overlap between the mental toughness and stress-coping processes in traditional sports and competitive esports athletes.
Competitive esports athletes appear to cope with stressors similarly to high-performing sports athletes
esports players with higher ranks tended to have higher levels of mental toughness
sports psychology interventions for high-performing sports sports athletes may also be beneficial to competitive esports sports athletes.
QUT esports researcher Dylan Poulus said 316 esports players elderly 18 and over were studied from among the top 40 per cent of players.
The study used athletes who played Overwatch, Counter-Strike: Global Offensive, Rainbow Six: Siege, Defence of the Ancients 2 and League of Legends competitively. Events can draw more than 60 million on-line views.
Experts said the study recognized some of the mental skills required for optimal overall performance among gamers, including large levels of mental durability, emotional control, and existence control. Related to traditional sports sports athletes, esports sports athletes with higher mental durability used more problem-focused coping strategies which assisted in their success.
However, the findings also showed how esports sports athletes with high mental toughness used emotion-focused coping strategies like acceptance coping.
By accepting the elements of their game that are beyond their control could lead to better overall performance. Everything we observe in sports psychology interventions that work with traditional sports is certainly likely going to work with esports sports athletes.
This study was one of the first studies to investigate mental toughness and stress and coping in performing esports athletes.